fbpx
Skip to content
Chiro Family Practice
ChiroFamily Practice, 2B Lyndhurst Grove, Chaddesden, Derby DE21 6RX

CALL US
01332 408197

  • Chiropractic
  • Conditions
    • Osteoarthritis | Knee | Neck | Shoulder
    • Headaches | Migraines
    • Back Pain | Sciatica Relief
    • Poor Posture | Scoliosis
    • Pregnancy
  • Other Therapies
    • Kinesiology – Touch For Health
    • Massage Therapy in Derby
  • About Us
  • Wellness
  • Blog

Category: Advice

Chiropractic Tips for a Healthy Back to School Season

Chiropractic Tips for a Healthy Back to School Season

As the back to school season approaches, parents and children prepare for a new academic year filled with excitement and challenges. However, this transitional time can also bring about unwanted stress and health issues. To ensure a healthy and happy start to the school year,…

Facebook
Twitter
Google+
Advice

Back to School - Health and Safety Checklist (Correct Posture)

Back to School - Health and Safety Checklist (Correct Posture)

Attention all parents, we are slowly approaching summer end, soon our youngsters will go back to school! For many families this means back to schedules and getting the kids ready for another exciting school year. This transitional time can sometimes causes unwanted stress not only…

Facebook
Twitter
Google+
Advice

What is correct sitting at work? Posture Tips

What is correct sitting at work? Posture Tips

If you work a desk job – which isn’t unlikely, considering the digital boom – the chances are you spend around 40 hours a week sitting in a chair, facing a computer. And here’s the sad part: this is probably more time than you spend…

Facebook
Twitter
Google+
Advice

Heart Rate Variability, tips to improve it?

Heart Rate Variability, tips to improve it?

Time to improve your HRV HRV (Heart Rate Variability) is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system (ANS). It works regardless of our desire…

Facebook
Twitter
Google+
Advice Health & Wellness

Insomnia, stress - how to deal with it?

Insomnia, stress - how to deal with it?

Good sleep is essential if you want to feel healthy, happy, and full of energy. But sometimes falling asleep is not easy. The odd tough night is no big deal, but if you find yourself staring at the ceiling for hours as you wait for…

Facebook
Twitter
Google+
Advice

Back to school, back to work, back to normal?

Back to school, back to work, back to normal?

After a few months of having complete control of your schedule and time in abundance, it may be hard to get up early and motivate yourself to get back into a routine. Your body clock may have adjusted to a different cycle, your mindset has…

Facebook
Twitter
Google+
Advice

Posts navigation

1 2 navigate_next
© 2020 Chiro Family Practice. All rights reserved. Privacy Policy
  • Contact
  • Health & Wellness
  • Patients Stories
  • Chiropractic Care
  • Advice
  • Conditions
  • Nutrition
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT