star_border Introduction: Is the daily grind taking a toll on your body, leaving you with aching necks or persistent back pain? If you’ve decided that chiropractic care is the way to go, then this guide is here to help you find the perfect chiropractor near you…
star_border Change is an inevitable part of growth and progress, and the team at Chirofamilypractice is thrilled to announce their relocation to a brand-new, state-of-the-art facility at 2B Lyndhurst Grove. This exciting transition marks a significant step forward for the clinic, its patients, and the community…
star_border Years of chronic Back pain are over. There are no words to accurately show how utterly and truly grateful I and my family are, for what Ewa and Hugo have done for me, By nothing less than giving me my life back. It sounds dramatic,…
star_border This year 2023 we will be at few summer local festivals. SPS Childrens Day 31st of May Nottingham We will come to check kids spines. Organised by polish community in Nottingham. The Big 1 Chaddesden THE BIG ONE 4th of June Produced by Derby City…
star_border Did you miss one of our legendary newsletters? No problem at all! Check back here for a record of our past newsletters. Are you not yet subscribed? Then make sure you register to stay on track! Newsletter Archive 2023 Staying safe and healthy Newsletter October – November…
star_border When Rob came to our clinic he had a number of symptoms and tension across most of his back due to poor posture. Posture and neurological scans are a key part of our initial assessment because they help us understand what is driving compensation and…
star_border The Torque Release Technique and the Integrator were recently developed and have allowed chiropractic to overcome that barrier and be researched in a valid and reliable way. The Integrator is the only chiropractic adjusting instrument that was developed out of a randomized clinical trial, blinded…
star_border Back Care Awareness Week 2023, starting from the 2nd October, is focused on back pain prevention by keeping our spines in good health. For most of us, work constitutes a significant portion of our daily lives. It’s where we invest a substantial part of our…
star_border The Autoimmune Protocol (AIP) is a diet that aims to reduce inflammation, pain, and other symptoms caused by autoimmune diseases, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis. Many of our patients who have followed the AIP diet report improvements in…
star_border Time to improve your HRV HRV (Heart Rate Variability) is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system (ANS). It works regardless of our desire…
Pumpkin isn’t just for carving spooky faces or whipping up pumpkin spice lattes. It’s a nutritional powerhouse that deserves a place in your diet year-round! Health Benefits of Pumpkin Here are 9 impressive health benefits of pumpkin: 1️⃣ Highly Nutritious: A single cup of cooked…
As the back to school season approaches, parents and children prepare for a new academic year filled with excitement and challenges. However, this transitional time can also bring about unwanted stress and health issues. To ensure a healthy and happy start to the school year,…
The Trapped Emotions can be the cause of your physical pain, relationship issues, or any negative subconscious beliefs we hold about certain concepts, and they’re ingrained into our minds since childhood. Are you experiencing pain that seems to have no apparent cause? According to many…